Pathways to Longevity Podcast
Real conversations. Practical strategies. Healthier aging for everyone.
Pathways to Longevity is a podcast dedicated to helping people live longer, healthier, and more intentional lives.
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Hosted by Carl Birkelbach and Sun Hee Yoon of Sage Lifestyle Concierge, the show explores the real-life strategies, expert insights, and community resources that support better aging — not just adding years to life, but life to those years.
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Each episode features conversations with healthcare professionals, caregivers, financial advisors, wellness experts, and industry leaders who share practical guidance to help individuals and families plan ahead, make informed decisions, and navigate the aging journey with confidence.
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Our goal is simple:
To empower people at every stage of life to take control of their healthspan, prepare for the future, and create a life of purpose, dignity, and well-being.
Because longevity isn’t just about living longer — it’s about living better.
In this debut episode of Pathways to Longevity, hosts Carl Birkelbach and Sun Hee Yoon (Sunny) introduce the Longevity Revolution — the idea that how we live matters more than genetics alone.
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Learn how small lifestyle choices can dramatically improve your healthspan, why traditional medicine often intervenes too late, and how Sage Lifestyle Concierge helps families plan smarter for aging.
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Whether you’re 25 or 85, this episode empowers you to take control of your future and make your later years your best years.
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Be a Guest or Vendor Partner
Are you a professional serving older adults, caregivers, or families?
We’re always looking for experts and community partners to share insights on the show.