Month 2: Healthy Aging and Well-being
Session Date: March 4, 2024
Topics:
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Promoting well-being in older adults involves regular exercise, balanced nutrition, fall prevention, and adapting to mobility challenges, alongside maintaining mental health and managing chronic diseases with preventive care.​
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Panelists:
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AUBREY REYNOLDS, M. A., LMFT,
Staff Therapist / Clinical Director
Empower Family Therapy
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DAN LANKENAU, PT
Doctor of Physical Therapy
Allied Therapy Partners
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DR. INGRID LIU
Owner and director
Progressive Health Primary Care, LLC
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SCOTT PALMER, M.D.,
​Scott Palmer MD, LLC
Personalized Care
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KIM GERBOSI
Certified Personal Trainer
Think Fitness
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NATASHA DIAZ, MD
Founder: Roots Health Direct Primary Care
Roots Health Direct Primary Care
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SAM YOUSIF
Managing Partner
B-Health
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TINA SHRADER, LMFT
Owner & Founder of Empower Family Therapy
Empower Family Therapy