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Month 2: Healthy Aging and Well-being

Session Date: March 4, 2024

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Topics:

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Promoting well-being in older adults involves regular exercise, balanced nutrition, fall prevention, and adapting to mobility challenges, alongside maintaining mental health and managing chronic diseases with preventive care.​

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Panelists:

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  • AUBREY REYNOLDS, M. A., LMFT,

      Staff Therapist / Clinical Director

       Empower Family Therapy

  • DAN LANKENAU, PT

      Doctor of Physical Therapy

       Allied Therapy Partners

  • DR. INGRID LIU

      Owner and director

       Progressive Health Primary Care, LLC

  • SCOTT PALMER, M.D.,

      â€‹Scott Palmer MD, LLC

       Personalized Care

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  • KIM GERBOSI

     Certified Personal Trainer

      Think Fitness

  • NATASHA DIAZ, MD

      Founder: Roots Health Direct Primary Care

       Roots Health Direct Primary Care

  • SAM YOUSIF

      Managing Partner

       B-Health

  • TINA SHRADER, LMFT

      Owner & Founder of Empower Family Therapy

       Empower Family Therapy

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