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The session covers overcoming “tech fear,” learning key skills like smartphone use, email, and video calls, and understanding how personalized training—led by Tony LaPalio—can enhance independence. It also explores simple digital tools for staying connected, smart home technology for aging in place, and Chad Lacek’s insights on advanced wellness monitoring for peace of mind. Finally, participants will learn how to stay safe online by recognizing scams, protecting personal information, and practicing good cyber hygiene

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